Fantastic rice helps spring health

Fantastic rice helps spring health

Eating white rice every day, no matter how delicious it is, it will be tedious, so it doesn’t prevent you from trying some new tricks. It can change your mood and achieve nutrition and health care, and prevent disease and aging.

Although making rice is simple, it is not easy to make various fancy flavors.

  Thai Curry Rice Ingredients: 50g each of shrimp, chicken, 30g each of green pepper, carrot, 1 egg, 1/2 onion, 1 bowl of rice, curry powder, salt, white sugar each.

  Practice: 1.

Put the diced chicken and shrimps into the pan and cook them separately.

  2.

Heat the pan, stir-fry the onion, add the diced carrots, stir-fry for a while and add the fried chicken, shrimp, and egg liquid, stir-fry, then add the rice and stir-fry, and finally add the curry powder, salt, sugar,Stir well and serve.

  Korean Bibimbap Ingredients: 30g each of bean sprouts, spinach, carrots, cucumbers, bracken, 30g of fried mushrooms, 20g of white radish, 50g of cured meat, 1 bowl of rice, a small amount of salt and oil.

  Practice: 1.

Put a layer of sesame oil in the earthenware pot, put the cooked white rice in the earthenware pot, and place bacon, bean sprouts, spinach, carrots, cucumbers, bracken, fried mushrooms, and pickled white radish on the rice.it is good.

  2.

Put the clay pot on the stove and slowly roast on medium heat, then use a slow-fire barbecue for a while.