Scalp massage helps healthy hair

Scalp massage helps healthy hair

Starting with the back of the occipital bone with both hands and four fingers, massage the scalp with a light and deep upward spiral motion, and gradually walk up until the entire scalp is massaged.

  1.

Put your fingers together, press your fingertips gently on the temple, and make a circle of 6 times in a clockwise direction; then make a circle of 6 times in a counterclockwise direction.

  2.

Place your hands on the forehead to distribute the neat fingers and abdomen, starting from the midline of the eyebrow center, to the midline of the forehead, the midline of the head, the center of the head and the depression at the back of the pillow.

  3.

Place your hands side by side on your forehead to spread the neat fingers and abdomen, starting from the midline of the eyebrow center and gently tilting upwards until you reach the temple.

This action is repeated 6 times.

  4.

Starting with the back of the occipital bone with both hands and four fingers, massage the scalp with a light and deep upward spiral motion, and gradually walk up until the entire scalp is massaged.
Until you feel that your scalp is relaxed and you can eliminate tension.

  5,

Cover both ears with both hands, and put your fingers behind your head. Try to move your fingers together, and then use your four fingers to hit the back of your head like a piano, and count 36 times in your heart.

  6.

Finally, do the “comb” action.

The method is to flex your hands with ten fingers slightly, brush the hair from the forehead hairline to the back of the head, brush the hair while rubbing the scalp, and repeat this action at least 10 times.